by Daisy Dao
If you've ever found yourself in the grocery store, looking for buttermilk but coming up short, don't worry - there are plenty of substitutes for buttermilk that you can use in your baking recipes. From sour milk to yogurt to even lemon juice or vinegar, there's a variety of options to choose from that will give your baked goods the same delicious flavor and texture. Keep these substitutes in mind the next time you're in a bind and need some buttermilk for your recipe!
Buttermilk is a dairy product made from the liquid left behind after butter is churned. It's rich in vitamins and minerals, and has a slightly sour, tangy taste. Buttermilk is a key ingredient in many recipes, including pancakes, biscuits, and cakes. It can also be used as a marinade for meats or vegetables.
Buttermilk is a type of milk that is high in fat and cholesterol. It is also a good source of calcium, phosphorus, and potassium. Buttermilk has many health benefits, including:
Buttermilk is also a great alternative for those who are lactose intolerant. It is lower in lactose than regular milk and does not cause the same digestive issues.
There are a few reasons why you might want to use a substitute for buttermilk. Maybe you don't have any on hand, or maybe you're looking for a non-dairy alternative. Whatever the reason, there are several options available.
One option is to use milk and vinegar. Simply combine 1 cup of milk with 1 tablespoon of vinegar and let it sit for 10 minutes. The mixture will thicken and curdle, creating a buttermilk-like consistency.
Another option is to use yogurt or sour cream thinned out with a little water. Combine 1 cup of yogurt or sour cream with 1/2 cup of water and mix well. This substitution works best in recipes that call for baking soda as the leavening agent, as the acidity in the yogurt or sour cream will react with the baking soda to create lift.
If you need buttermilk for a recipe that calls for buttermilk powder, you can reconstitute the powder with water according to the package directions. Or, you can use 1 cup of evaporated milk plus 1 tablespoon of lemon juice or vinegar. Let the mixture sit for 10 minutes before using.
Finally, if you're looking for a non-dairy alternative, you can use soy milk or almond milk combined with vinegar or lemon juice. Simply combine 1 cup of milk with 1 tablespoon of vinegar or lemon juice and let it sit for 10 minutes. The mixture will thicken and curdle, creating a buttermilk-like consistency.
There are a few reasons why you might need to use a buttermilk substitute in your cooking or baking. Perhaps you don't keep buttermilk on hand and need a quick fix for a recipe. Or, maybe you're lactose intolerant or following a vegan diet and can't use traditional buttermilk. Whatever the reason, there's no need to worry! There are plenty of easy ways to make a delicious buttermilk substitute at home with ingredients that you probably already have in your pantry.
As a rule of thumb, you can substitute plain yogurt for buttermilk in a 1:1 ratio. This means that if a recipe calls for 1 cup of buttermilk, you can use 1 cup of plain yogurt instead. Keep in mind that the texture of your final dish may be slightly different since yogurt is thicker than buttermilk.
If you don't have plain yogurt on hand, you can also make a quick and easy substitutes using milk and lemon juice or vinegar. Simply combine 1 cup of milk with 1 tablespoon of either lemon juice or vinegar and let it sit for 5-10 minutes. The milk will curdle and thicken, creating a buttermilk-like consistency that you can use in your recipe.
You can use sour cream as a substitute for buttermilk in recipes. Just add an equal amount of sour cream to the recipe in place of the buttermilk. The sour cream will add a richness and depth of flavor to your dish that you wouldn't get from using plain milk. If you're looking for a non-dairy alternative to buttermilk, sour cream is a great option.
Sour cream can be used as a 1:1 substitution for buttermilk in most recipes. This includes both baking and cooking recipes. Simply replace the amount of buttermilk called for with an equal amount of sour cream. For example, if a recipe calls for 1 cup (240 ml) of buttermilk, use 1 cup (240 ml) of sour cream instead.
The sour cream will add a richness and depth of flavor to your dish that you wouldn't get from using plain milk. If you're looking for a non-dairy alternative to buttermilk, sour cream is a great option.
If you don't have buttermilk on hand, coconut milk is a great substitute. Just be sure to use full-fat coconut milk for the best results. Coconut milk will make your baked goods a bit more dense, so if you want a lighter result, use 1/2 cup coconut milk and 1/2 cup water.
Coconut milk is a great substitute for buttermilk because it has a similar consistency and can be used in many of the same ways. When baking with coconut milk, you may need to adjust the amount of liquid called for in the recipe since coconut milk is more dense than water. For every 1 cup (240 ml) of buttermilk, you can use 1 cup (240 ml) of coconut milk plus 1/4 cup (60 ml) of water.
If you don't have any coconut milk on hand, you can also make your own by combining 1 cup (240 ml) of full-fat canned coconut milk with 1 tablespoon (15 ml) of lemon juice or vinegar. Let the mixture sit for 5 minutes before using.
Almond milk is a nutritious alternative to cow's milk and can be used as a substitute for buttermilk in many recipes. Almond milk is low in calories and fat, and is a good source of calcium, vitamin E, and other essential nutrients. When substituting almond milk for buttermilk, use the same amount of almond milk as you would buttermilk. You can find almond milk at most grocery stores or health food stores. If you are looking for a non-dairy alternative to cow's milk, almond milk is a good choice.
If you don't have buttermilk on hand, you can use half and half as a substitution. Just mix equal parts milk and cream to make your own half and half, then use it in place of buttermilk in any recipe. Keep in mind that this substitution will make your resulting dish richer and more decadent. So, if you're looking to lighten things up, you might want to use another milk alternative.
When substituting half and half for buttermilk, it's best to use a 1:1 ratio. So, for every cup of buttermilk called for in a recipe, use 1 cup of half and half. This substitution works well in baking recipes, as well as in savory dishes like pancakes, waffles, and biscuits. Just be aware that your final product will be richer and creamier than if you had used buttermilk.
If you don't have any half and half on hand, you can also make a makeshift version by mixing together milk and cream. Simply combine equal parts milk and cream, then use it in place of buttermilk. This substitution will also make your dish richer and more decadent, so keep that in mind when using it.
Buttermilk is a great source of calcium, phosphorus, and vitamin B12. It also contains lactic acid, which can help to exfoliate the skin and improve its overall appearance. Additionally, buttermilk can help to soothe sunburns and other forms of skin irritation. Finally, buttermilk has been shown to possess antimicrobial properties, making it an effective treatment for acne.
Whether you're dairy-free or just looking for a new way to make buttermilk pancakes, these substitutes are definitely worth trying. If you have your own favorite substitution, let us know in the comments below. We love trying out new recipes and would love to hear about your favorites too!
About Daisy Dao
Daisy grew up on the beautiful Honolulu island where she often found herself spending most of her day enjoying the ocean scent in sea waves. As such, Daisy came to appreciate the art of cooking seafood. She has experimented with baking, roasting, broiling, poaching, grilling (and every other cooking technique you can think of); and with all kinds of spices too. Now she is ready to present her experience: the art of cooking healthy food without any pre-packaged ingredients; food product recommendations for people who need a bit more guidance on what goes into their bodies; how to maintain an active lifestyle without having to give up your favorite foods!