Cabbage Soup Recipe for Weight Loss

by Daisy Dao

Looking to lose weight fast? This cabbage soup recipe is perfect for jumpstarting your weight loss goals! Made with nutrient-rich ingredients like cabbage, tomatoes, and carrots, this healthy soup is low in calories and carbs but big on flavor. So why not give it a try today? You just might be surprised at how delicious it is!

Cabbage Soup Recipe for Weight Loss
Cabbage Soup Recipe for Weight Loss

Ingredients for Cabbage Soup Recipe for Weight Loss

Cabbage soup is a delicious and nutritious way to help you lose weight. This recipe is low in calories and fat, and high in fiber, which will help fill you up and keep you feeling satisfied. Cabbage is also a good source of vitamins C and K, and it contains sulfur, which has been shown to have health benefits.

Ingredients:

To make this soup, you will need:

  • 1 head of cabbage, chopped
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 stalks celery, chopped
  • 1 can (15 ounces) diced tomatoes, undrained
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Cabbage Soup for Weight Loss: The Instruction

Instructions:

  1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery, and cook until softened, about 5 minutes.
  2. Add the chopped cabbage and diced tomatoes (with their juice) to the pot. Pour in the vegetable broth. Bring the soup to a simmer and cook until the cabbage is tender, about 20 minutes.
  3. Season the soup with salt and pepper to taste. Serve hot, with some crusty bread on the side. Enjoy!

Different Cabbage Soup Recipes for Weight Loss

There are many different cabbage soup recipes that can help you lose weight. This is because cabbage is a very low-calorie vegetable, and the soup itself is usually low in calories as well. Here are a few of our favorite cabbage soup recipes:

1. Classic Cabbage Soup Recipe

This is the classic cabbage soup recipe that most people are familiar with. It's simple to make and only requires a few ingredients.

Ingredients:

1 head of cabbage, chopped

1 onion, chopped

3 carrots, chopped

3 stalks of celery, chopped

1 green bell pepper, chopped

1 can diced tomatoes (14.5 oz)

1 beef bouillon cube

6 cups water

Salt and pepper to taste

Instructions:

1. Add all ingredients to a large pot.

2. Bring to a boil, then reduce heat and simmer for 30 minutes.

3. Serve hot and enjoy!

2. Spicy Cabbage Soup Recipe

This cabbage soup recipe has a little bit of a kick to it, thanks to the addition of some chili peppers. If you don't like things too spicy, you can always leave out the peppers or use less of them.

Ingredients:

2 head of cabbage, chopped

1 onion, chopped

3 carrots, chopped

3 stalks of celery, chopped 1 green bell pepper, chopped

1 can diced tomatoes (14.5 oz)

1 beef bouillon cube

6 cups water

Salt and pepper to taste

1 jalapeno pepper, seeded and chopped

1 red bell pepper, seeded and chopped

Instructions:

1. Add all ingredients to a large pot.

2. Bring to a boil, then reduce heat and simmer for 30 minutes.

3. Serve hot and enjoy!

3. Vegetarian Cabbage Soup Recipe

This cabbage soup recipe is perfect for vegetarians or people who are looking for a healthier option. It's packed with nutritious vegetables and doesn't contain any meat.

Ingredients:

2 head of cabbage, chopped 1 onion, chopped 3 carrots, chopped 3 stalks of celery, chopped 1 green bell pepper, chopped

1 can diced tomatoes (14.5 oz)

1 beef bouillon cube 6 cups water

Salt and pepper to taste

Instructions:

1. Add all ingredients to a large pot.

2. Bring to a boil, then reduce heat and simmer for 30 minutes.

3. Serve hot and enjoy!

4. Turkey Cabbage Soup Recipe

This cabbage soup recipe is perfect for using up leftover Thanksgiving turkey. If you don't have any turkey left over, you can easily substitute chicken or beef.

Ingredients:

1 head of cabbage, chopped 1 onion, chopped 3 carrots, chopped

3 stalks of celery, chopped

1 green bell pepper, chopped

1 can diced tomatoes (14.5 oz)

1 beef bouillon cube 6 cups water Salt and pepper to taste 2 cups cooked turkey, shredded

Instructions:

1. Add all ingredients to a large pot.

2. Bring to a boil, then reduce heat and simmer for 30 minutes.

3. Serve hot and enjoy!

5. Asian Cabbage Soup Recipe

This cabbage soup recipe has an Asian twist to it, thanks to the addition of ginger and soy sauce. If you want more of a kick, you can also add some chili peppers.

Ingredients:

2 head of cabbage, chopped 1 onion, chopped 3 carrots, chopped

3 stalks of celery, chopped

1 green bell pepper, chopped

1 can diced tomatoes (14.5 oz)

1 beef bouillon cube 6 cups water

Salt and pepper to taste 1 inch piece of ginger, peeled and grated

2 tablespoons soy sauce

Instructions:

1. Add all ingredients to a large pot.

2. Bring to a boil, then reduce heat and simmer for 30 minutes.

3. Serve hot and enjoy!

The Benefits of Cabbage Soup to Lose Weight

The Benefits of Cabbage Soup to Lose Weight
The Benefits of Cabbage Soup to Lose Weight

Cabbage soup is a popular weight loss food for a reason - it works! Cabbage is low in calories and high in fiber, making it an ideal food for those trying to lose weight. And, thanks to its unique combination of vitamins and minerals, cabbage soup can help to boost your metabolism and promote fat burning.

There are many different ways to make cabbage soup, so you can easily find a recipe that fits your taste. And, because it is so filling, cabbage soup makes a great meal replacement or snack when you're trying to cut calories. Best of all, cabbage soup is easy to make and can be stored in the fridge for up to a week.

Conclusion for Cabbage Soup Weight-Loss Recipe

If you're looking to jumpstart your weight loss, give this cabbage soup recipe a try. It's simple, affordable, and most importantly, delicious. With just a few ingredients and minimal preparation time, you can have a hearty bowl of soup that will help get your metabolism going. So what are you waiting for? Start shedding those pounds today with this easy cabbage soup recipe!

About Daisy Dao

Daisy grew up on the beautiful Honolulu island where she often found herself spending most of her day enjoying the ocean scent in sea waves. As such, Daisy came to appreciate the art of cooking seafood. She has experimented with baking, roasting, broiling, poaching, grilling (and every other cooking technique you can think of); and with all kinds of spices too. Now she is ready to present her experience: the art of cooking healthy food without any pre-packaged ingredients; food product recommendations for people who need a bit more guidance on what goes into their bodies; how to maintain an active lifestyle without having to give up your favorite foods!


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