Best Cabbage Soup Recipe for Weight Loss in 2023

by Daisy Dao

Cabbage soup is a delicious and healthy way to lose weight. This low-calorie soup is full of nutrients and fiber, which helps to keep you feeling full and satisfied. Cabbage is also a great source of vitamins and antioxidants, making it an excellent choice for those looking to improve their overall health. Best cabbage soup to lose weight can be found online or in most grocery stores. Try this soup today and see the amazing results for yourself!

If you're looking to lose weight, this delicious and healthy cabbage soup recipe is the perfect place to start. This hearty soup is filling and satisfying, but light enough that you won't feel weighed down. And with its mix of veggies, lean protein, and healthy fats, it's a great way to jumpstart your weight loss journey. So give it a try today - you'll be glad you did!

Best Cabbage Soup Recipe for Weight Loss in 2023
Best Cabbage Soup Recipe for Weight Loss in 2023

Ingredients for the Best Cabbage Soup Recipe for Weight Loss

If you're looking for a delicious and healthy soup recipe, look no further than this cabbage soup! It's perfect for weight loss, and is very low in calories. Plus, it's easy to make and only takes about 30 minutes to prepare. Here's what you'll need:


  • 1 head of cabbage, chopped
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 carrots, peeled and diced
  • 1 green bell pepper, diced
  • 3 cups chicken or vegetable stock
  • 1 tsp dried thyme leaves
  • Salt and black pepper to taste

Best Cabbage Soup for Weight Loss Recipe: The Instruction

The best cabbage soup to lose weight is one that contains few ingredients, is low in calories, and has a high water content. This soup can be made with or without meat, but it is typically made with chicken or beef broth. It can also be made with vegetable broth for a vegetarian option. The soup can be spiced up with chili peppers, garlic, ginger, or other spices to taste. It can also be thickened with flour or cornstarch if desired.


  1. Heat a large pot over medium heat. Add the onion, garlic, carrots, and bell pepper and cook until softened, about 5 minutes.
  2. Add the cabbage, stock, thyme leaves, salt and black pepper. Bring to a boil and then reduce the heat to low and simmer for 20 minutes.
  3. Serve hot with some crusty bread on the side.

Different Good Cabbage Soup Recipes for Weight Loss

There are many different good cabbage soup recipes for weight loss. Some people prefer to make a big pot of soup and eat it throughout the week, while others like to have a bowl of soup for lunch or dinner. Here are some of the most popular cabbage soup recipes:

1. Basic Cabbage Soup

This soup is made with cabbage, onion, celery, carrots, and tomatoes. It is a very simple soup to make and can be easily modified to your liking.

2. Spicy Cabbage Soup

This soup is made with cabbage, tomatoes, chili peppers, and garlic. It has a bit of a kick to it and is perfect for those who like their soups to be on the spicy side.

3. Creamy Cabbage Soup

This soup is made with cabbage, onion, potatoes, cream, and chicken broth. It is thick and creamy and makes a great meal on its own or as a side dish.

4. Vegetarian Cabbage Soup

This soup is made with cabbage, carrots, celery, onion, and tomatoes. It is a hearty soup that is perfect for vegetarians or those who are looking for a healthier option.

5. Crockpot Cabbage Soup

This soup is made with cabbage, onion, celery, carrots, potatoes, and chicken broth. It is cooked in a crockpot so it is very easy to make and can be left to cook while you are at work or running errands.

These are just a few of the different good cabbage soup recipes for weight loss. There are many more out there and you can even find some that are specifically designed for diabetics or those with other dietary restrictions. No matter what your preference is, there is sure to be a cabbage soup recipe that you will love. So give them a try today!

The Benefits of Best Cabbage Soup to Lose Weight

If you're like most people, chances are you've tried a fad diet or two in your lifetime. And while there's nothing wrong with wanting to lose weight, the fact is that most fad diets simply don't work. So what's the solution?

The answer may surprise you: cabbage soup. That's right, this humble vegetable soup can be the key to successful weight loss. Here's why:

1. Cabbage soup is low in calories.

This means that you can eat as much of it as you want without worrying about gaining weight. In fact, one study showed that people who ate a high-fiber, low-calorie diet including cabbage soup lost more weight than those who didn't.

2. Cabbage soup is high in fiber.

This means that it will help keep you feeling full for longer, which can help you eat fewer calories and lose weight. In fact, one cup of cabbage soup contains more than 5 grams of fiber!

3. Cabbage soup is low in carbs.

This is another reason it's a great choice for people who are looking to lose weight. Carbs are notorious for causing weight gain, so by avoiding them you'll be one step closer to your goal weight.

4. Cabbage soup is packed with nutrients.

This means that not only will you be losing weight, but you'll also be getting essential vitamins and minerals essential for good health.

So if you're looking for a healthy, sustainable way to lose weight, give cabbage soup a try! You may be surprised at just how effective it can be.

Conclusion for the Cabbage Soup Weight-Loss Recipe

Cabbage soup is also full of nutrients, including vitamins C and K, folate, and potassium. These nutrients can help improve your overall health and wellbeing. Additionally, research suggests that the compounds found in cabbage may help reduce the risk of cancer.

The cabbage soup diet is a great way to jump start your weight loss journey. This 7-day diet plan is simple, easy to follow, and doesn't require any expensive ingredients. If you're looking for a healthy and affordable way to lose weight, give the cabbage soup diet a try!

About Daisy Dao

Daisy grew up on the beautiful Honolulu island where she often found herself spending most of her day enjoying the ocean scent in sea waves. As such, Daisy came to appreciate the art of cooking seafood. She has experimented with baking, roasting, broiling, poaching, grilling (and every other cooking technique you can think of); and with all kinds of spices too. Now she is ready to present her experience: the art of cooking healthy food without any pre-packaged ingredients; food product recommendations for people who need a bit more guidance on what goes into their bodies; how to maintain an active lifestyle without having to give up your favorite foods!

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